|Om = mc ^2|
If you are reading this, you must be using some kind of device like a computer, tablet, or phone. Therefore, I know that you aren't doing what this brief article will hopefully rouse you to do, which is to...
DIG IN THE DIRT.
A recent study found that a certain bacterium living in soil, Mycobacterium Vaccae, increases serotonin levels and neurological growth when inhaled or injested.
More serotonin = less anxiety and fear
as well as increased mental capabilities (namely, learning).
Well, what do you know? Looks like we have evolved to benefit from messing around in fresh soil and sunlight!
For MORE about the health benefits of dirt, CLICK HERE